Per-Axel Lundin 47:13 row
10,385m
Meters
47:13.6
Time
2:16.4
Pace
605
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 89 |
December 22, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.6 | 10,385m | 2:16.4 | 138 | 774 | 23 | 142 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 129 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 134 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 126 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 148 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 150 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 137 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 161 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 146 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 147 |
| 47:13.0 | 480m | 2:18.5 | 132 | 752 | 22 | 143 |
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A mix!