Per-Axel Lundin 47:47 row
10,639m
Meters
47:47.7
Time
2:14.7
Pace
627
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 89 |
December 29, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.7 | 10,639m | 2:14.7 | 143 | 792 | 24 | 143 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 130 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 135 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 139 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 140 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 144 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 146 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 146 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 146 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 158 |
| 47:47.0 | 618m | 2:15.1 | 142 | 788 | 24 | 144 |
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8*30 s.