Per-Axel Lundin 43:46 row
9,082m
Meters
43:46.1
Time
2:24.5
Pace
504
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 100 |
January 04, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.1 | 9,082m | 2:24.5 | 116 | 698 | 19 | 122 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 116 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 120 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 120 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 121 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 123 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 125 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 124 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 125 |
| 43:46.0 | 779m | 2:25.0 | 115 | 694 | 18 | 124 |
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Workout Graph
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Steady state. Very easy.