Per-Axel Lundin 57:44 row

12,193m

Meters

57:44.8

Time

2:22.0

Pace

689

Calories

134

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count1201
Drag Factor94

January 10, 2021 21:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Easy med några sprätt.

Splits

Time Meters Pace Watts Cal/Hr S/M
57:44.8 12,193m 2:22.0 122 719 21 134
5:00.0 1,052m 2:22.5 121 715 20 132
10:00.0 1,140m 2:11.5 154 828 24 139
15:00.0 1,038m 2:24.5 116 699 20 128
20:00.0 1,036m 2:24.7 115 696 20 127
25:00.0 1,068m 2:20.4 126 734 21 144
30:00.0 1,061m 2:21.3 124 726 21 129
35:00.0 1,030m 2:25.6 113 690 20 131
40:00.0 1,083m 2:18.5 132 753 22 141
45:00.0 1,021m 2:26.9 110 679 20 128
50:00.0 1,073m 2:19.7 128 740 22 135
55:00.0 1,025m 2:26.3 112 684 20 135
57:44.0 566m 2:24.8 115 696 19 136

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Workout Graph

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