Per-Axel Lundin 45:00 row
9,640m
Meters
45:00.0
Time
2:20.0
Pace
553
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 102 |
January 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,640m | 2:20.0 | 127 | 738 | 18 | 129 |
| 15:00.0 | 3,212m | 2:20.0 | 127 | 738 | 18 | 124 |
| 30:00.0 | 3,198m | 2:20.7 | 126 | 732 | 18 | 128 |
| 45:00.0 | 3,231m | 2:19.2 | 130 | 745 | 18 | 136 |
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Workout Graph
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Zon 2, eller UT1 som det heter på roddarspråk.