Per-Axel Lundin 48:21 row
10,563m
Meters
48:21.4
Time
2:17.3
Pace
612
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 96 |
January 19, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.4 | 10,563m | 2:17.3 | 135 | 765 | 22 | 151 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 152 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 143 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 140 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 156 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 162 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 155 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 161 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 155 |
| 48:21.0 | 724m | 2:18.8 | 131 | 750 | 20 | 158 |
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