Per-Axel Lundin 38:22 row
7,964
Meters
38:22.9
Time
2:24.5
Pace
444
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 738 |
| Drag Factor | 88 |
January 20, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.9 | 7,964 | 2:24.5 | 116 | 698 | 444 | 19 | 135 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 133 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 | 135 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 134 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 | 135 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 132 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 | 133 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 133 |
| 38:22.0 | 713 | 2:21.6 | 123 | 723 | 40 | 19 | 146 |
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Workout Graph
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After Wattbike.