Per-Axel Lundin 32:14 row
7,273m
Meters
32:14.6
Time
2:12.9
Pace
434
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 94 |
January 22, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.6 | 7,273m | 2:12.9 | 149 | 812 | 23 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 123 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 131 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 139 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 139 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 143 |
| 32:14.0 | 506m | 2:12.4 | 151 | 818 | 23 | 147 |
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5*500 m.