Per-Axel Lundin 23:42 row
4,845m
Meters
23:42.9
Time
2:26.8
Pace
265
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 91 |
January 27, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 4,845m | 2:26.8 | 111 | 680 | 19 | 131 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 128 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 133 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 132 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 132 |
| 23:42.0 | 756m | 2:26.8 | 111 | 680 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down after TC.