Per-Axel Lundin 10000m row
10,000m
Meters
44:30.6
Time
2:13.5
Pace
592
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 93 |
January 29, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.6 | 10,000m | 2:13.5 | 147 | 805 | 22 | 138 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 22 | 122 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 22 | 130 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 22 | 134 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 22 | 138 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 22 | 139 |
| 4:26.4 | 6,000m | 2:13.2 | 148 | 809 | 22 | 141 |
| 4:26.0 | 7,000m | 2:13.0 | 149 | 812 | 23 | 144 |
| 4:26.2 | 8,000m | 2:13.1 | 148 | 810 | 22 | 145 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 23 | 147 |
| 4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 23 | 148 |
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Workout Graph
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UT1, 10*30 s.