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Per-Axel Lundin 28x0:20/0:40r row

2,391m

Meters

9:20.0

Time

1:57.1

Pace

156

Calories

152

Heart Rate

Rest Distance3,976m
Rest Time18:40.0
Overall Distance6,367m
Overall Time28:00.0
Average Watts218
Calories Per Hour1050
Stroke Rate29
Stroke Count650
Drag Factor96

February 02, 2021 07:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

28x0:20/0:40r.

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,391m 1:57.1 218 1050 29 152
0:20.0 74m 2:15.1 142 788 24 102
0:20.0 81m 2:03.4 186 940 27 122
0:20.0 85m 1:57.6 215 1039 30 133
0:20.0 86m 1:56.2 223 1066 30 139
0:20.0 87m 1:54.9 230 1093 30 143
0:20.0 87m 1:54.9 230 1093 30 145
0:20.0 87m 1:54.9 230 1093 30 148
0:20.0 87m 1:54.9 230 1093 30 149
0:20.0 86m 1:56.2 223 1066 30 151
0:20.0 86m 1:56.2 223 1066 30 152
0:20.0 87m 1:54.9 230 1093 30 154
0:20.0 87m 1:54.9 230 1093 30 155
0:20.0 86m 1:56.2 223 1066 30 156
0:20.0 87m 1:54.9 230 1093 30 157
0:20.0 87m 1:54.9 230 1093 30 158
0:20.0 86m 1:56.2 223 1066 30 158
0:20.0 87m 1:54.9 230 1093 30 161
0:20.0 87m 1:54.9 230 1093 30 159
0:20.0 87m 1:54.9 230 1093 30 162
0:20.0 87m 1:54.9 230 1093 30 162
0:20.0 87m 1:54.9 230 1093 30 164
0:20.0 87m 1:54.9 230 1093 30 163
0:20.0 87m 1:54.9 230 1093 30 164
0:20.0 87m 1:54.9 230 1093 30 165
0:20.0 88m 1:53.6 239 1120 30 166
0:20.0 81m 2:03.4 186 940 27 159
0:20.0 80m 2:05.0 179 916 27 155
0:20.0 80m 2:05.0 179 916 27 155
r3,976m

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