Per-Axel Lundin 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
579
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 96 |
February 03, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 21 | 136 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 | 131 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 22 | 135 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 21 | 136 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 21 | 136 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 21 | 137 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 21 | 138 |
| 4:36.1 | 7,000m | 2:18.0 | 133 | 757 | 20 | 139 |
| 4:35.9 | 8,000m | 2:17.9 | 133 | 758 | 21 | 136 |
| 4:36.5 | 9,000m | 2:18.2 | 132 | 755 | 21 | 139 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 20 | 141 |
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Workout Graph
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