Per-Axel Lundin 38:56 row
8,721
Meters
38:56.8
Time
2:13.9
Pace
516
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 101 |
February 09, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.8 | 8,721 | 2:13.9 | 146 | 800 | 516 | 23 | 144 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 125 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 | 152 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 | 139 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 | 159 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 | 150 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 152 |
| 38:56.0 | 862 | 2:16.8 | 136 | 769 | 50 | 21 | 140 |
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Workout Graph
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10*30 s.