Per-Axel Lundin 9000m row
9,000m
Meters
38:05.7
Time
2:06.9
Pace
558
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 103 |
February 12, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.7 | 9,000m | 2:06.9 | 171 | 888 | 25 | 152 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 133 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 25 | 143 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 25 | 148 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 25 | 152 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 25 | 154 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 25 | 155 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 24 | 158 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 25 | 162 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 25 | 167 |
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Workout Graph
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