Per-Axel Lundin 10000m row
10,000m
Meters
43:42.7
Time
2:11.1
Pace
601
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 105 |
February 14, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 10,000m | 2:11.1 | 155 | 834 | 23 | 149 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | 134 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 | 141 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 | 146 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 23 | 146 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 23 | 151 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 23 | 153 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 23 | 154 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 23 | 155 |
| 4:21.3 | 9,000m | 2:10.6 | 157 | 840 | 23 | 157 |
| 4:18.0 | 10,000m | 2:09.0 | 163 | 861 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AT/TR 10*45 s.