Per-Axel Lundin 48:07 row
9,344m
Meters
48:07.3
Time
2:34.5
Pace
502
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 111 |
February 21, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.3 | 9,344m | 2:34.5 | 95 | 626 | 18 | 125 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 114 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 115 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 16 | 125 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 123 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 129 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 128 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 128 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 126 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 129 |
| 48:07.0 | 636m | 2:27.0 | 110 | 679 | 16 | 128 |
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