Per-Axel Lundin 38:56 row
7,783
Meters
38:56.7
Time
2:30.1
Pace
425
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 113 |
February 28, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.7 | 7,783 | 2:30.1 | 103 | 654 | 425 | 18 | 127 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 | 116 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 | 122 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 | 128 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 130 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 129 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 130 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 132 |
| 38:56.0 | 792 | 2:28.9 | 106 | 655 | 43 | 18 | 130 |
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Workout Graph
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