Per-Axel Lundin 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
318
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 106 |
March 11, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 26 | 159 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 146 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 26 | 156 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 26 | 160 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 26 | 164 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 26 | 169 |
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Workout Graph
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Ranking. An accidental PR.