Per-Axel Lundin 7500m row
7,500m
Meters
33:45.1
Time
2:15.0
Pace
441
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 110 |
March 12, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.1 | 7,500m | 2:15.0 | 142 | 789 | 22 | 136 |
| 6:53.2 | 1,500m | 2:17.7 | 134 | 761 | 21 | 125 |
| 6:47.2 | 3,000m | 2:15.7 | 140 | 781 | 22 | 133 |
| 6:45.9 | 4,500m | 2:15.3 | 141 | 786 | 22 | 132 |
| 6:44.2 | 6,000m | 2:14.7 | 143 | 792 | 22 | 140 |
| 6:34.7 | 7,500m | 2:11.5 | 154 | 828 | 22 | 150 |
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Workout Graph
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Some hard strokes.