Per-Axel Lundin 10000m row
10,000m
Meters
46:32.6
Time
2:19.6
Pace
570
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 115 |
March 17, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.6 | 10,000m | 2:19.6 | 129 | 742 | 20 | 135 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 127 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 18 | 127 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 22 | 129 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 18 | 130 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 22 | 138 |
| 4:44.4 | 6,000m | 2:22.2 | 122 | 718 | 18 | 136 |
| 4:32.7 | 7,000m | 2:16.3 | 138 | 775 | 22 | 143 |
| 4:43.5 | 8,000m | 2:21.7 | 123 | 722 | 18 | 140 |
| 4:32.7 | 9,000m | 2:16.3 | 138 | 775 | 22 | 142 |
| 4:41.6 | 10,000m | 2:20.8 | 125 | 731 | 18 | 141 |
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Workout Graph
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UT1, 18 and 22 spm.