Per-Axel Lundin 10000m row
10,000
Meters
46:09.8
Time
2:18.4
Pace
572
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 111 |
May 02, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.8 | 10,000 | 2:18.4 | 132 | 753 | 572 | 22 | 137 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 22 | 127 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 22 | 134 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 57 | 22 | 136 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 22 | 132 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 57 | 22 | 138 |
| 4:36.9 | 6,000 | 2:18.4 | 132 | 753 | 57 | 22 | 139 |
| 4:36.2 | 7,000 | 2:18.1 | 133 | 757 | 58 | 22 | 140 |
| 4:37.2 | 8,000 | 2:18.6 | 131 | 752 | 57 | 22 | 141 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 749 | 57 | 22 | 141 |
| 4:34.5 | 10,000 | 2:17.2 | 135 | 765 | 58 | 22 | 148 |
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Workout Graph
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