Per-Axel Lundin 38:20 row
8,428
Meters
38:20.7
Time
2:16.4
Pace
494
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 111 |
May 19, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:20.7 | 8,428 | 2:16.4 | 138 | 772 | 494 | 23 | 152 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 141 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 152 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 157 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 140 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 161 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 165 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 146 |
| 38:20.0 | 718 | 2:19.2 | 130 | 738 | 41 | 22 | 150 |
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Workout Graph
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2*10 min AT.