Per-Axel Lundin 23:23 row
5,087m
Meters
23:23.4
Time
2:17.9
Pace
294
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 110 |
May 21, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,087m | 2:17.9 | 133 | 758 | 22 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 121 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 135 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 137 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 150 |
| 23:23.0 | 753m | 2:14.7 | 143 | 791 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nio TR-impulser.