Per-Axel Lundin 36:10 row
7,839m
Meters
36:10.3
Time
2:18.4
Pace
454
Calories
140
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 22 |
Stroke Count | 806 |
Drag Factor | 111 |
May 26, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:10.3 | 7,839m | 2:18.4 | 132 | 754 | 22 | 140 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 110 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 140 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 143 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 159 |
25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 135 |
30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 151 |
35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 139 |
36:10.0 | 242m | 2:24.6 | 116 | 698 | 19 | 140 |
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Workout Graph
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Några AT/TR-intervaller.