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Per-Axel Lundin 12500m row

12,500

Meters

57:26.4

Time

2:17.8

Pace

723

Calories

141

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count1302
Drag Factor111

June 02, 2021 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

7*500 m AT/TR.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:26.4 12,500 2:17.8 134 759 723 23 141
2:24.4 500 2:24.4 116 700 28 22 116
2:24.2 1,000 2:24.2 117 701 28 21 121
2:22.6 1,500 2:22.6 121 715 28 21 130
2:07.6 2,000 2:07.6 168 879 31 25 144
2:23.0 2,500 2:23.0 120 711 28 21 132
2:22.3 3,000 2:22.3 121 718 28 22 136
2:06.4 3,500 2:06.4 173 896 31 26 150
2:23.3 4,000 2:23.3 119 709 28 21 134
2:22.2 4,500 2:22.2 122 718 28 21 137
2:06.0 5,000 2:06.0 175 902 31 26 153
2:23.8 5,500 2:23.8 118 705 28 21 130
2:23.0 6,000 2:23.0 120 711 28 21 139
2:04.8 6,500 2:04.8 180 919 31 26 156
2:23.6 7,000 2:23.6 118 706 28 22 139
2:23.8 7,500 2:23.8 118 705 28 21 140
2:06.0 8,000 2:06.0 175 902 31 26 157
2:23.8 8,500 2:23.8 118 705 28 22 140
2:23.0 9,000 2:23.0 120 711 28 21 142
2:05.6 9,500 2:05.6 177 907 31 27 159
2:22.8 10,000 2:22.8 120 713 28 21 142
2:23.2 10,500 2:23.2 119 710 28 22 143
2:04.4 11,000 2:04.4 182 925 31 27 161
2:18.0 11,500 2:18.0 133 758 29 23 146
2:20.5 12,000 2:20.5 126 734 28 22 145
2:18.0 12,500 2:18.0 133 758 29 22 146

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Workout Graph

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