Per-Axel Lundin 12500m row
12,500m
Meters
57:26.4
Time
2:17.8
Pace
723
Calories
141
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 1302 |
Drag Factor | 111 |
June 02, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:26.4 | 12,500m | 2:17.8 | 134 | 759 | 23 | 141 |
2:24.4 | 500m | 2:24.4 | 116 | 700 | 22 | 116 |
2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 21 | 121 |
2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 21 | 130 |
2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 25 | 144 |
2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 21 | 132 |
2:22.3 | 3,000m | 2:22.3 | 121 | 718 | 22 | 136 |
2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 26 | 150 |
2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 21 | 134 |
2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 21 | 137 |
2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 26 | 153 |
2:23.8 | 5,500m | 2:23.8 | 118 | 705 | 21 | 130 |
2:23.0 | 6,000m | 2:23.0 | 120 | 711 | 21 | 139 |
2:04.8 | 6,500m | 2:04.8 | 180 | 919 | 26 | 156 |
2:23.6 | 7,000m | 2:23.6 | 118 | 706 | 22 | 139 |
2:23.8 | 7,500m | 2:23.8 | 118 | 705 | 21 | 140 |
2:06.0 | 8,000m | 2:06.0 | 175 | 902 | 26 | 157 |
2:23.8 | 8,500m | 2:23.8 | 118 | 705 | 22 | 140 |
2:23.0 | 9,000m | 2:23.0 | 120 | 711 | 21 | 142 |
2:05.6 | 9,500m | 2:05.6 | 177 | 907 | 27 | 159 |
2:22.8 | 10,000m | 2:22.8 | 120 | 713 | 21 | 142 |
2:23.2 | 10,500m | 2:23.2 | 119 | 710 | 22 | 143 |
2:04.4 | 11,000m | 2:04.4 | 182 | 925 | 27 | 161 |
2:18.0 | 11,500m | 2:18.0 | 133 | 758 | 23 | 146 |
2:20.5 | 12,000m | 2:20.5 | 126 | 734 | 22 | 145 |
2:18.0 | 12,500m | 2:18.0 | 133 | 758 | 22 | 146 |
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7*500 m AT/TR.