Per-Axel Lundin 12500m row

12,500m

Meters

57:26.4

Time

2:17.8

Pace

723

Calories

141

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count1302
Drag Factor111

June 02, 2021 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

7*500 m AT/TR.

Splits

Time Meters Pace Watts Cal/Hr S/M
57:26.4 12,500m 2:17.8 134 759 23 141
2:24.4 500m 2:24.4 116 700 22 116
2:24.2 1,000m 2:24.2 117 701 21 121
2:22.6 1,500m 2:22.6 121 715 21 130
2:07.6 2,000m 2:07.6 168 879 25 144
2:23.0 2,500m 2:23.0 120 711 21 132
2:22.3 3,000m 2:22.3 121 718 22 136
2:06.4 3,500m 2:06.4 173 896 26 150
2:23.3 4,000m 2:23.3 119 709 21 134
2:22.2 4,500m 2:22.2 122 718 21 137
2:06.0 5,000m 2:06.0 175 902 26 153
2:23.8 5,500m 2:23.8 118 705 21 130
2:23.0 6,000m 2:23.0 120 711 21 139
2:04.8 6,500m 2:04.8 180 919 26 156
2:23.6 7,000m 2:23.6 118 706 22 139
2:23.8 7,500m 2:23.8 118 705 21 140
2:06.0 8,000m 2:06.0 175 902 26 157
2:23.8 8,500m 2:23.8 118 705 22 140
2:23.0 9,000m 2:23.0 120 711 21 142
2:05.6 9,500m 2:05.6 177 907 27 159
2:22.8 10,000m 2:22.8 120 713 21 142
2:23.2 10,500m 2:23.2 119 710 22 143
2:04.4 11,000m 2:04.4 182 925 27 161
2:18.0 11,500m 2:18.0 133 758 23 146
2:20.5 12,000m 2:20.5 126 734 22 145
2:18.0 12,500m 2:18.0 133 758 22 146

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Workout Graph

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