Per-Axel Lundin 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
309
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 112 |
June 03, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 26 | 154 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 25 | 140 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 26 | 150 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 157 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 | 161 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 | 166 |
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Ranking 5000 m.