Per-Axel Lundin 40:43 row
8,231m
Meters
40:43.5
Time
2:28.4
Pace
450
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 110 |
June 06, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.5 | 8,231m | 2:28.4 | 107 | 668 | 20 | 124 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 121 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 123 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 123 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 124 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 125 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 126 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 127 |
| 40:43.0 | 148m | 2:25.2 | 114 | 692 | 18 | 126 |
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Workout Graph
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40 min UT2.