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Per-Axel Lundin 23x0:40/1:00r row

3,796

Meters

15:20.0

Time

2:01.1

Pace

235

Calories

149

Heart Rate

Rest Distance4,684
Rest Time23:00.0
Overall Distance8,480
Overall Time38:20.0
Average Watts197
Calories Per Hour919
Stroke Rate29
Stroke Count944
Drag Factor104

June 09, 2021 17:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Some efforts in 2k pace.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:20.0 3,796 2:01.1 197 919 29 149
0:40.0 134 2:29.2 105 630 23 99
0:40.0 172 1:56.2 223 990 30 133
0:40.0 173 1:55.6 227 990 30 136
0:40.0 174 1:54.9 230 1080 30 145
0:40.0 173 1:55.6 227 990 30 149
0:40.0 171 1:56.9 219 990 30 153
0:40.0 172 1:56.2 223 990 30 154
0:40.0 158 2:06.5 173 810 27 144
0:40.0 158 2:06.5 173 810 27 142
0:40.0 171 1:56.9 219 990 30 153
0:40.0 172 1:56.2 223 990 30 156
0:40.0 157 2:07.3 169 810 27 146
0:40.0 165 2:01.2 197 900 29 151
0:40.0 169 1:58.3 211 990 30 157
0:40.0 170 1:57.6 215 990 30 159
0:40.0 173 1:55.6 227 990 30 162
0:40.0 172 1:56.2 223 990 30 163
0:40.0 157 2:07.3 169 810 27 152
0:40.0 161 2:04.2 183 900 27 153
0:40.0 173 1:55.6 227 990 30 163
0:40.0 160 2:05.0 179 900 27 155
0:40.0 156 2:08.2 166 810 26 151
0:40.0 154 2:09.8 160 810 26 150
r4,684

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