Per-Axel Lundin 25:00 row
5,488m
Meters
25:00.0
Time
2:16.6
Pace
319
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 102 |
June 11, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,488m | 2:16.6 | 137 | 771 | 24 | 133 |
| 2:30.0 | 509m | 2:27.3 | 109 | 676 | 22 | 116 |
| 5:00.0 | 574m | 2:10.6 | 157 | 839 | 24 | 133 |
| 7:30.0 | 513m | 2:26.1 | 112 | 685 | 21 | 121 |
| 10:00.0 | 591m | 2:06.9 | 171 | 889 | 27 | 143 |
| 12:30.0 | 514m | 2:25.9 | 113 | 687 | 21 | 121 |
| 15:00.0 | 579m | 2:09.5 | 161 | 854 | 26 | 143 |
| 17:30.0 | 513m | 2:26.1 | 112 | 685 | 21 | 129 |
| 20:00.0 | 588m | 2:07.5 | 169 | 880 | 26 | 148 |
| 22:30.0 | 514m | 2:25.9 | 113 | 687 | 22 | 132 |
| 25:00.0 | 593m | 2:06.4 | 173 | 895 | 27 | 153 |
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Workout Graph
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5*2,5 min AT.