Per-Axel Lundin 10000m row
10,000m
Meters
49:33.4
Time
2:28.6
Pace
545
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 99 |
June 20, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.4 | 10,000m | 2:28.6 | 107 | 666 | 21 | 128 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 21 | 122 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 123 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 21 | 126 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 21 | 128 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 20 | 127 |
| 4:59.4 | 6,000m | 2:29.7 | 104 | 659 | 20 | 129 |
| 4:58.6 | 7,000m | 2:29.3 | 105 | 661 | 20 | 130 |
| 4:58.8 | 8,000m | 2:29.4 | 105 | 661 | 20 | 131 |
| 4:57.7 | 9,000m | 2:28.8 | 106 | 665 | 21 | 133 |
| 4:51.5 | 10,000m | 2:25.7 | 113 | 689 | 21 | 136 |
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Workout Graph
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UT2 och UT1.