Per-Axel Lundin 10000m row
10,000m
Meters
44:57.1
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 103 |
June 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.1 | 10,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 | 128 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 23 | 136 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 23 | 139 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 23 | 143 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 23 | 143 |
| 4:31.1 | 6,000m | 2:15.5 | 141 | 783 | 23 | 143 |
| 4:30.7 | 7,000m | 2:15.3 | 141 | 785 | 23 | 147 |
| 4:30.8 | 8,000m | 2:15.4 | 141 | 785 | 23 | 149 |
| 4:29.3 | 9,000m | 2:14.6 | 143 | 793 | 23 | 152 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 24 | 163 |
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Workout Graph
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UT1-AT.