Per-Axel Lundin 48:54 row
9,445m
Meters
48:54.7
Time
2:35.3
Pace
503
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 103 |
July 07, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.7 | 9,445m | 2:35.3 | 93 | 621 | 18 | 115 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 105 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 107 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 112 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 118 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 121 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 116 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 16 | 118 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 122 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 121 |
| 48:54.0 | 761m | 2:33.7 | 96 | 631 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2, 3*5 min teknikövningar.