Per-Axel Lundin 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 101 |
July 25, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 20 | 141 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 | 125 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 143 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 18 | 138 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 22 | 144 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 16 | 142 |
| 18:00.0 | 647m | 2:19.1 | 130 | 747 | 20 | 144 |
| 21:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 150 |
| 24:00.0 | 632m | 2:22.4 | 121 | 717 | 20 | 142 |
| 27:00.0 | 626m | 2:23.7 | 118 | 705 | 18 | 142 |
| 30:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10*3 min, 16-24 spm.