Per-Axel Lundin 1:00:00 row
12,568
Meters
1:00:00.0
Time
2:23.2
Pace
707
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 95 |
August 13, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,568 | 2:23.2 | 119 | 710 | 707 | 22 | 138 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 20 | 120 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 21 | 124 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 21 | 129 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 23 | 149 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 21 | 135 |
| 36:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 23 | 137 |
| 42:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 | 152 |
| 48:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 21 | 139 |
| 54:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 24 | 146 |
| 1:00:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 22 | 156 |
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Workout Graph
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1 h UT2 och UT1, och några sprätt.