Per-Axel Lundin 52:10 row
10,643m
Meters
52:10.0
Time
2:27.0
Pace
586
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 101 |
August 15, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.0 | 10,643m | 2:27.0 | 110 | 678 | 20 | 131 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 121 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 125 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 127 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 123 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 125 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 127 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 130 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 141 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 143 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 143 |
| 52:10.0 | 431m | 2:30.8 | 102 | 651 | 19 | 135 |
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Workout Graph
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7k UT2 och 3k UT1.