Per-Axel Lundin 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
586
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 100 |
August 19, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 24 | 147 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 22 | 132 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 24 | 142 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 26 | 156 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 24 | 151 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 22 | 154 |
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Workout Graph
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Rate changes every 2000 m.