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Per-Axel Lundin 10000m row

10,000m

Meters

47:12.1

Time

2:21.6

Pace

559

Calories

132

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate21
Stroke Count1007
Drag Factor99

August 22, 2021 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4k UT2, 2,5k TR och 3,5k UT1.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:12.1 10,000m 2:21.6 123 724 21 132
2:26.4 500m 2:26.4 112 683 21 116
2:28.1 1,000m 2:28.1 108 670 19 119
2:26.4 1,500m 2:26.4 112 683 19 122
2:25.8 2,000m 2:25.8 113 688 20 124
2:26.2 2,500m 2:26.2 112 685 19 124
2:26.2 3,000m 2:26.2 112 685 20 124
2:26.0 3,500m 2:26.0 112 687 20 126
2:25.6 4,000m 2:25.6 113 690 20 128
2:15.9 4,500m 2:15.9 139 779 23 136
2:15.7 5,000m 2:15.7 140 782 23 140
2:15.4 5,500m 2:15.4 141 785 23 144
2:15.9 6,000m 2:15.9 139 779 23 144
2:15.7 6,500m 2:15.7 140 782 24 144
2:23.0 7,000m 2:23.0 120 711 22 136
2:23.0 7,500m 2:23.0 120 711 21 135
2:23.7 8,000m 2:23.7 118 705 21 133
2:23.2 8,500m 2:23.2 119 710 21 135
2:19.8 9,000m 2:19.8 128 740 21 137
2:18.6 9,500m 2:18.6 131 752 22 140
2:11.7 10,000m 2:11.7 153 827 25 146

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Workout Graph

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