Per-Axel Lundin 10000m row
10,000m
Meters
48:35.2
Time
2:25.7
Pace
555
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 95 |
September 06, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.2 | 10,000m | 2:25.7 | 113 | 688 | 20 | 126 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 18 | 113 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 18 | 118 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 18 | 119 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 18 | 121 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 18 | 123 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 22 | 130 |
| 4:43.1 | 7,000m | 2:21.5 | 123 | 724 | 22 | 132 |
| 4:41.7 | 8,000m | 2:20.8 | 125 | 731 | 22 | 132 |
| 4:42.3 | 9,000m | 2:21.1 | 124 | 728 | 22 | 134 |
| 4:35.0 | 10,000m | 2:17.5 | 135 | 763 | 22 | 142 |
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Workout Graph
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5k UT2 + 5k UT1.