Per-Axel Lundin 48:46 row
10,479m
Meters
48:46.1
Time
2:19.6
Pace
600
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 95 |
September 15, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.1 | 10,479m | 2:19.6 | 129 | 742 | 22 | 137 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 117 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 137 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 134 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 136 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 137 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 151 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 138 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 139 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 141 |
| 48:46.0 | 797m | 2:21.7 | 123 | 722 | 20 | 136 |
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Workout Graph
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Blandade TR-intervaller.