Per-Axel Lundin 50:20 row
11,168m
Meters
50:20.9
Time
2:15.2
Pace
657
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 98 |
September 19, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.9 | 11,168m | 2:15.2 | 141 | 786 | 22 | 143 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 136 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 142 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 138 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 143 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 147 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 141 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 147 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 148 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 150 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 143 |
| 50:20.0 | 57m | 2:55.4 | 65 | 523 | 11 | 136 |
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Workout Graph
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Ostrukturerat pass, UT1.