Per-Axel Lundin 30:00 row
7,098m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 94 |
September 26, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 25 | 157 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 150 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 153 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 155 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 159 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 161 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 165 |
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Ranking 30 min row.