Per-Axel Lundin 42:38 row
9,573m
Meters
42:38.7
Time
2:13.6
Pace
570
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 96 |
October 03, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 9,573m | 2:13.6 | 147 | 804 | 23 | 145 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 132 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 136 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 146 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 149 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 153 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 159 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 144 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 144 |
| 42:38.0 | 564m | 2:20.0 | 127 | 738 | 20 | 140 |
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Workout Graph
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20 min 40/20 s.