Per-Axel Lundin 10000m row
10,000m
Meters
47:08.5
Time
2:21.4
Pace
564
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 97 |
October 12, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 10,000m | 2:21.4 | 124 | 725 | 20 | 131 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 119 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 19 | 125 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 20 | 131 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 20 | 131 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 20 | 131 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 20 | 134 |
| 4:43.0 | 7,000m | 2:21.5 | 124 | 725 | 20 | 135 |
| 4:41.6 | 8,000m | 2:20.8 | 125 | 731 | 20 | 135 |
| 4:41.2 | 9,000m | 2:20.6 | 126 | 733 | 20 | 136 |
| 4:37.8 | 10,000m | 2:18.9 | 131 | 749 | 20 | 133 |
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Workout Graph
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