Per-Axel Lundin 44:47 row
9,459m
Meters
44:47.8
Time
2:22.0
Pace
535
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 97 |
October 22, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.8 | 9,459m | 2:22.0 | 122 | 720 | 19 | 125 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 110 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 116 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 119 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 122 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 124 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 134 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 137 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 133 |
| 44:47.0 | 987m | 2:25.3 | 114 | 691 | 19 | 126 |
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Workout Graph
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25 min UT2 och 20 min UT1.