Per-Axel Lundin 10000m row
10,000
Meters
47:35.0
Time
2:22.7
Pace
561
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 91 |
November 02, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.0 | 10,000 | 2:22.7 | 120 | 707 | 561 | 20 | 136 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 20 | 126 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 20 | 133 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 705 | 56 | 20 | 135 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 20 | 136 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 20 | 139 |
| 4:45.7 | 6,000 | 2:22.8 | 120 | 705 | 56 | 20 | 137 |
| 4:45.7 | 7,000 | 2:22.8 | 120 | 705 | 56 | 20 | 137 |
| 4:45.3 | 8,000 | 2:22.6 | 121 | 706 | 56 | 20 | 136 |
| 4:45.4 | 9,000 | 2:22.7 | 120 | 706 | 56 | 20 | 137 |
| 4:38.4 | 10,000 | 2:19.2 | 130 | 737 | 57 | 20 | 145 |
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Workout Graph
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10k UT1.