Per-Axel Lundin 46:40 row
10,337m
Meters
46:40.7
Time
2:15.4
Pace
608
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 97 |
November 09, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.7 | 10,337m | 2:15.4 | 141 | 784 | 23 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 131 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 140 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 157 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 137 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 142 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 162 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 148 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 153 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 145 |
| 46:40.0 | 349m | 2:23.2 | 119 | 709 | 19 | 144 |
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Workout Graph
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15*40/20s VO2max.