Per-Axel Lundin 51:53 row
11,331m
Meters
51:53.1
Time
2:17.3
Pace
657
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 96 |
November 11, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.1 | 11,331m | 2:17.3 | 135 | 764 | 22 | 146 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 140 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 144 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 147 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 137 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 151 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 152 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 141 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 152 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 154 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 142 |
| 51:53.0 | 387m | 2:25.9 | 112 | 687 | 18 | 142 |
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3*10 min AT.