Per-Axel Lundin 42:26 row
9,339m
Meters
42:26.8
Time
2:16.3
Pace
545
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 103 |
November 19, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.8 | 9,339m | 2:16.3 | 138 | 775 | 22 | 134 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 121 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 130 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 133 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 136 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 133 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 143 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 146 |
| 42:26.0 | 508m | 2:23.7 | 118 | 705 | 20 | 139 |
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Workout Graph
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7*30 s AT.