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Per-Axel Lundin 48:00 row

10,496

Meters

48:00.0

Time

2:17.1

Pace

595

Calories

142

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count1036
Drag Factor95

November 30, 2021 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3*8 min AT/TR, olika spm.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.0 10,496 2:17.1 136 766 595 22 142
1:00.0 205 2:26.3 112 684 11 21 110
2:00.0 212 2:21.5 124 725 12 21 120
3:00.0 218 2:17.6 134 762 12 22 124
4:00.0 227 2:12.1 152 821 13 22 137
5:00.0 222 2:15.1 142 788 13 21 136
6:00.0 222 2:15.1 142 788 13 21 138
7:00.0 224 2:13.9 146 801 13 20 141
8:00.0 233 2:08.7 164 864 14 24 146
9:00.0 226 2:12.7 150 814 13 22 146
10:00.0 226 2:12.7 150 814 13 23 145
11:00.0 225 2:13.3 148 808 13 22 146
12:00.0 239 2:05.5 177 909 15 26 152
13:00.0 205 2:26.3 112 684 11 20 141
14:00.0 203 2:27.7 108 673 11 20 134
15:00.0 205 2:26.3 112 684 11 20 131
16:00.0 204 2:27.0 110 678 11 20 131
17:00.0 204 2:27.0 110 678 11 20 132
18:00.0 205 2:26.3 112 684 11 20 133
19:00.0 207 2:24.9 115 695 11 19 134
20:00.0 210 2:22.8 120 713 11 20 138
21:00.0 227 2:12.1 152 821 13 21 145
22:00.0 226 2:12.7 150 814 13 20 148
23:00.0 229 2:11.0 156 835 13 24 148
24:00.0 230 2:10.4 158 842 14 25 149
25:00.0 221 2:15.7 140 781 13 22 147
26:00.0 224 2:13.9 146 801 13 22 147
27:00.0 234 2:08.2 166 871 14 26 152
28:00.0 233 2:08.7 164 864 14 26 154
29:00.0 205 2:26.3 112 684 11 20 143
30:00.0 204 2:27.0 110 678 11 19 138
31:00.0 204 2:27.0 110 678 11 20 138
32:00.0 205 2:26.3 112 684 11 19 137
33:00.0 204 2:27.0 110 678 11 19 132
34:00.0 205 2:26.3 112 684 11 20 136
35:00.0 204 2:27.0 110 678 11 19 138
36:00.0 208 2:24.2 117 701 11 19 139
37:00.0 229 2:11.0 156 835 13 20 150
38:00.0 233 2:08.7 164 864 14 24 151
39:00.0 232 2:09.3 162 857 14 24 153
40:00.0 231 2:09.8 160 849 14 23 155
41:00.0 224 2:13.9 146 801 13 22 152
42:00.0 236 2:07.1 170 886 14 27 156
43:00.0 236 2:07.1 170 886 14 26 158
44:00.0 237 2:06.5 173 893 14 25 160
45:00.0 207 2:24.9 115 695 11 21 148
46:00.0 216 2:18.8 131 749 12 20 146
47:00.0 209 2:23.5 118 707 11 20 143
48:00.0 221 2:15.7 140 781 13 19 148

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Workout Graph

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