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Per-Axel Lundin 48:00 row

10,496

Meters

48:00.0

Time

2:17.1

Pace

595

Calories

142

Heart Rate

Average Watts136
Calories Per Hour743
Stroke Rate22
Stroke Count1036
Drag Factor95

November 30, 2021 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3*8 min AT/TR, olika spm.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.0 10,496 2:17.1 136 743 595 22 142
1:00.0 205 2:26.3 112 660 11 21 110
2:00.0 212 2:21.5 124 720 12 21 120
3:00.0 218 2:17.6 134 720 12 22 124
4:00.0 227 2:12.1 152 780 13 22 137
5:00.0 222 2:15.1 142 780 13 21 136
6:00.0 222 2:15.1 142 780 13 21 138
7:00.0 224 2:13.9 146 780 13 20 141
8:00.0 233 2:08.7 164 840 14 24 146
9:00.0 226 2:12.7 150 780 13 22 146
10:00.0 226 2:12.7 150 780 13 23 145
11:00.0 225 2:13.3 148 780 13 22 146
12:00.0 239 2:05.5 177 900 15 26 152
13:00.0 205 2:26.3 112 660 11 20 141
14:00.0 203 2:27.7 108 660 11 20 134
15:00.0 205 2:26.3 112 660 11 20 131
16:00.0 204 2:27.0 110 660 11 20 131
17:00.0 204 2:27.0 110 660 11 20 132
18:00.0 205 2:26.3 112 660 11 20 133
19:00.0 207 2:24.9 115 660 11 19 134
20:00.0 210 2:22.8 120 660 11 20 138
21:00.0 227 2:12.1 152 780 13 21 145
22:00.0 226 2:12.7 150 780 13 20 148
23:00.0 229 2:11.0 156 780 13 24 148
24:00.0 230 2:10.4 158 840 14 25 149
25:00.0 221 2:15.7 140 780 13 22 147
26:00.0 224 2:13.9 146 780 13 22 147
27:00.0 234 2:08.2 166 840 14 26 152
28:00.0 233 2:08.7 164 840 14 26 154
29:00.0 205 2:26.3 112 660 11 20 143
30:00.0 204 2:27.0 110 660 11 19 138
31:00.0 204 2:27.0 110 660 11 20 138
32:00.0 205 2:26.3 112 660 11 19 137
33:00.0 204 2:27.0 110 660 11 19 132
34:00.0 205 2:26.3 112 660 11 20 136
35:00.0 204 2:27.0 110 660 11 19 138
36:00.0 208 2:24.2 117 660 11 19 139
37:00.0 229 2:11.0 156 780 13 20 150
38:00.0 233 2:08.7 164 840 14 24 151
39:00.0 232 2:09.3 162 840 14 24 153
40:00.0 231 2:09.8 160 840 14 23 155
41:00.0 224 2:13.9 146 780 13 22 152
42:00.0 236 2:07.1 170 840 14 27 156
43:00.0 236 2:07.1 170 840 14 26 158
44:00.0 237 2:06.5 173 840 14 25 160
45:00.0 207 2:24.9 115 660 11 21 148
46:00.0 216 2:18.8 131 720 12 20 146
47:00.0 209 2:23.5 118 660 11 20 143
48:00.0 221 2:15.7 140 780 13 19 148

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Workout Graph

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