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Per-Axel Lundin 48:00 row

10,496m

Meters

48:00.0

Time

2:17.1

Pace

595

Calories

142

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count1036
Drag Factor95

November 30, 2021 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3*8 min AT/TR, olika spm.

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,496m 2:17.1 136 766 22 142
1:00.0 205m 2:26.3 112 684 21 110
2:00.0 212m 2:21.5 124 725 21 120
3:00.0 218m 2:17.6 134 762 22 124
4:00.0 227m 2:12.1 152 821 22 137
5:00.0 222m 2:15.1 142 788 21 136
6:00.0 222m 2:15.1 142 788 21 138
7:00.0 224m 2:13.9 146 801 20 141
8:00.0 233m 2:08.7 164 864 24 146
9:00.0 226m 2:12.7 150 814 22 146
10:00.0 226m 2:12.7 150 814 23 145
11:00.0 225m 2:13.3 148 808 22 146
12:00.0 239m 2:05.5 177 909 26 152
13:00.0 205m 2:26.3 112 684 20 141
14:00.0 203m 2:27.7 108 673 20 134
15:00.0 205m 2:26.3 112 684 20 131
16:00.0 204m 2:27.0 110 678 20 131
17:00.0 204m 2:27.0 110 678 20 132
18:00.0 205m 2:26.3 112 684 20 133
19:00.0 207m 2:24.9 115 695 19 134
20:00.0 210m 2:22.8 120 713 20 138
21:00.0 227m 2:12.1 152 821 21 145
22:00.0 226m 2:12.7 150 814 20 148
23:00.0 229m 2:11.0 156 835 24 148
24:00.0 230m 2:10.4 158 842 25 149
25:00.0 221m 2:15.7 140 781 22 147
26:00.0 224m 2:13.9 146 801 22 147
27:00.0 234m 2:08.2 166 871 26 152
28:00.0 233m 2:08.7 164 864 26 154
29:00.0 205m 2:26.3 112 684 20 143
30:00.0 204m 2:27.0 110 678 19 138
31:00.0 204m 2:27.0 110 678 20 138
32:00.0 205m 2:26.3 112 684 19 137
33:00.0 204m 2:27.0 110 678 19 132
34:00.0 205m 2:26.3 112 684 20 136
35:00.0 204m 2:27.0 110 678 19 138
36:00.0 208m 2:24.2 117 701 19 139
37:00.0 229m 2:11.0 156 835 20 150
38:00.0 233m 2:08.7 164 864 24 151
39:00.0 232m 2:09.3 162 857 24 153
40:00.0 231m 2:09.8 160 849 23 155
41:00.0 224m 2:13.9 146 801 22 152
42:00.0 236m 2:07.1 170 886 27 156
43:00.0 236m 2:07.1 170 886 26 158
44:00.0 237m 2:06.5 173 893 25 160
45:00.0 207m 2:24.9 115 695 21 148
46:00.0 216m 2:18.8 131 749 20 146
47:00.0 209m 2:23.5 118 707 20 143
48:00.0 221m 2:15.7 140 781 19 148

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Workout Graph

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