Per-Axel Lundin 21:41 row
4,277
Meters
21:41.4
Time
2:32.1
Pace
229
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 95 |
December 05, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.4 | 4,277 | 2:32.1 | 99 | 633 | 229 | 18 | 124 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 | 121 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 123 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 | 126 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 126 |
| 21:41.0 | 318 | 2:38.8 | 87 | 570 | 16 | 17 | 123 |
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